The one requirement for membership in the Noon Club is to set your smart phone for noon every day. Pause, center, and silently declare something. I say: "Something wonderful is happening. This is the moment. I am creating the future with ..." And I fill in the quality I want to express. Confidence. Love, compassion, optimism, etc. You choose yours.
Then, Love Casting. Focus for another minute, allowing people to show up in your awareness. Friends, family, world leaders. As they float in and out, bless them with appreciation .
Feature of the Month
Breathing is our first transmission.
Dr. John Douillard offers inspiratory muscle training on this video.
As a member, you will receive a morning and evening
audio meditation via email.
Our best resistance to a respiratory epidemic.
15 minutes twice a day.
Studies document the effectiveness of this process for all breathing challenges.
Parasites die when they are starved and excreted.
The ruling elite feast on fear and money. We can starve them in two ways:
1. Replace fear with gratitude.
2. Exchange freely, using as little money as possible.
The Virus of Generosity
Generosity is infectious. Every no-strings-attached action inspires another.